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SixSEED Partners Message for Valentine’s Day

February 14, 2024 by Joy Goldman Leave a Comment

Adopt One Action that Demonstrates Loving Yourself

“If you take good care of yourself, you are better able to be of service to others.”

“Sustainable self-care is an inside-out process. It is formed with a clear belief and intention to support and love yourself through the choices you make.”

The above quotes are from a recent Center for the Empowerment Dynamic blog from our colleagues David Emerald and Donna Zajonc. In our work to help organizations and leaders create healthy cultures, we partnered with Clinical and Nursing executives and middle managers to help them better manage the interdependent tension (polarity) of “Care for Self,” and “Care for Others.” In prior case studies, we’ve discussed the collective habitual response of perceiving “care for self” similar to a foreign body entering the system. All energy in the system went to expel that practice from the system, labeling it, as the article describes, as being “selfish.”

In prior work with physician and nursing leaders in a different system, when we asked the leaders to stand in the quadrant where they felt most aligned of care for self and care for others, the few who found themselves in “care for self” noticed feelings of shame as they stood in prioritizing their own health and well-being. They wanted to run from the quadrant into care for others or overdone care for others.

For this Valentine’s Day, we invite you to read this article and adopt one action that demonstrates loving yourself. It might be saying no and setting boundaries; it might be allowing yourself time to rest; it might be soothing your inner critic that has you constantly coming up short and saying: “I am good enough.”

Why not respond to this message and tell us how you choose to love yourself? And if you’d like a partner to support shifting your culture to one of well-being AND excellence, contact us! https://sixseedpartners.com/contact/

Filed Under: Culture, Six Seeds, Uncategorized Tagged With: #burnout, #centerfortheempowermentdynamic, #compassion, #culture, #davidemerald, #donnazajonc, #selflove, #wellbeing

Improving Capacity for Leading In Complex Times through Both/And Thinking: An Experiential Approach

April 14, 2023 by Joy Goldman Leave a Comment

SixSEED Partners Affiliates: Joy W. Goldman RN, MS, PCC:  CEO SixSEED Partners

Background:

Joy W. Goldman RN, MS, PCC: CEO SixSEED partners and Dr. Larry McEvoy, Founder of Epidemic Leadership co-facilitated a half-day workshop on both/and thinking- polarity thinking for over forty nurse, physician and administrative leaders at WellSpan Health. This was the third year presenting this workshop to WellSpan’s high potential leaders.  WellSpan has expanded the audience from only physician leaders to all leaders in their leadership academy.  Expanding the audience facilitated the collegial sharing within populations that may, absent both/and thinking awareness and capacity, engage in unnecessary conflict which contributes to burnout.

The Strategy:

Dr. McEvoy and Ms. Goldman designed the half-day workshop so that most of the time would be spent physically walking the interdependent tension of “Care for Self” and “Care for Others.”  Since WellSpan, like so many other healthcare systems, are focusing on clinician wellbeing, this tension was relevant for each participant.  In addition to providing an experience of standing in the upsides and downsides of each tension, the participants also used each other as internal consultants with a designed liberating structure that facilitated effective listening.

The Solution: 

The leaders were asked to progress through the polarity map of “Care for Self” and “Care for Others” in silence.  They were invited to scan their body for images, colors, and sensations experienced as they stood in each quadrant of the map.  This provided a profound and clear experience of their values—“This is like me,” and their fear- “This is NOT me.”  When the participants were engaged in the listening exercise, we noticed their difficulty in turning their chairs around and refraining from being part of their triad conversation.

The Impact:

Organically, the leaders had difficulty being associated with the upside of “care for self.”  Their instinctual reaction was to perceive that as being “selfish,” (the overdone expression of care for self).  Their comfort zone was caring for others and they resonated with the overdone care for others to the neglect of care for self, resulting in burnout.  Because their fear (not me) is in the overdone care for self, they began to see that there are healthy actions they can take to better care for themselves.  A participant commented: “Just the eight minutes tuning into my body was healing and when I stood in care for self, it felt relaxing and healthy.” Self care was the topic for their peer coaching/consulting resulting in clear action steps and peer accountability after the workshop.

If this sounds like something from which your leaders can benefit, please reach out and let us know at info@sixseedpartners.com.  Four hours powerfully engaged in this work can lessen burnout!

Filed Under: Case Study, Six Seeds Tagged With: #bothandthinking, #burnout, #culture, #leadershipdevelopment, #polaritythinking, #teamdevelopment, #wellbeing

The Shift from Burnout to a Focus on Purpose and Well-Being

March 2, 2023 by Joy Goldman Leave a Comment

“Far from being out of touch, leaders who work to reconnect the health care workforce to a sense of purpose and restore the meaning behind what we do and how we do it are facing some of health care’s biggest challenges head on. Health care leaders have to understand that their choice is not between addressing all the pressures on the system or supporting the workforce. To improve our whole system and get out of this morass we find ourselves in today, leaders have to first support those who devote their lives to health care.”

Today’s post quotes an article from IHI (the Institute for Healthcare Improvement) titled: “Don’t Talk To Me About Joy in Work” by Kedar Mate. This shift from burnout to a focus on purpose and well-being is the topic of a few workshops that SixSEED Partners will be facilitating in healthcare organizations over the next couple of months. As Mate states in his article, this isn’t an either/or situation. We can have compassion for the numerous demands facing healthcare workers and leaders as we also courageously lead our purpose-driven work.

We’d love to hear what resonated for you. Feel free to offer a comment at: https://sixseedpartners.com/contact/

Filed Under: Uncategorized, Well-being Tagged With: #burnout, #culture, #IHI, #instituteforhealthcareimprovement, #joyatwork, #leadershipdevelopment, #theleadershipcircleprofile

National Women Physicians Day

February 3, 2023 by Joy Goldman Leave a Comment

In honor of National Women Physicians Day, SixSEED Partners wanted to remind our readers on those attributes which are important to retain female physicians, including flexibility, respect and equitable advancement opportunities and pay.

Women physicians were found to be at increased risk of burnout due to their lessened ability to decompress when they returned home after work:

“A gender gap was particularly apparent when physicians were surveyed on their ability to decompress when they returned home from work. Female physicians had lower scores than male physicians on all four areas of decompression, including enjoying personal time without worrying about work (females: 3.39; males: 3.61), freeing their mind from work while away (females: 3.22; males: 3.43), disconnecting from work communications (females: 3.20; males: 3.41), and rarely losing sleep over work issues (females: 3.31; males: 3.51).”

Read more here: https://hbr.org/2022/01/why-so-many-women-physicians-are-quitting

We’d love to hear how this might apply to you. Feel free to offer a comment at: https://sixseedpartners.com/contact/

Filed Under: Uncategorized Tagged With: #burnout, #culture, #harvardbusinessreview, #nationalwomensphysicianday, #wellbeing, sixseedpartners

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